Feel
better and
work on your weakness and seek for greater balance and
stability. Pilates and targeted remedial exercises
(even for sport professionals) can do this for you, but only
in modified individualized exercise form that is right
for you only. Pilates wants you to comprehend how
your body works, fine tune it and enable you to gain
more strength and ability. There is nothing better
but the constant watchful eye and reminder of an experienced
and apprenticeship trained Pilates Teacher in continous
education who,
takes you as an individual. There are many standards
and qualities of teachers about. You deserve
nothing less but quality well trained and experienced
teachers. This
is why Daniel believes in personal service to the individual
and small groups.
I began training
in classical Pilates including all matwork and all machines. This
gave me the necessary precision training and thought behind Joseph
Pilates’s regime. All exercises are now safer
derivatives of that school, mixed together with new and old forms
of remedial exercises, becoming a unique form in themselves.
Daniel Zylbersztajn also offers massage therapy and Pilates in combination.
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