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Pilates standards.
You should always ask for qualifications (and
proof) and experience. Pilates like Yoga can not
be learned to be taught in a week or even a few months and a fully trained Pilates studio teacher will have studied body movement
and Pilates for at least 18 months or more. Daniel has studied Pilates at
Alan Herdman's Studio, with Polestar, and some other providers over a period
of three years, and his experience in teaching exercise spans over 10 years,
with two university awards in exercise in including an MSc in Sports Coaching
from Brunel University Sport Science Department, one of Europe's leading
sport centres. Read
more about Daniel here.
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